Sport Life
Group workouts

Group workouts

Guided workouts with video instructions to help you train effectively — in the gym or anywhere with the Sport Life app.

Schedule

Filters

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19:00
20:00
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22:00
23:00
55 min Studio 2
11:00 - 11:55

Pilates

Sport Life Instruktor
45 min Studio 1
11:00 - 11:45

Strong & Sweaty

Sport Life Instruktor
45 min Studio 1
12:00 - 12:45

Fit Start

Sport Life Instruktor
45 min Studio 1
14:00 - 14:45

Feel Good

Sport Life Instruktor
45 min Studio 2
14:00 - 14:45

Party Ride

Sport Life Instruktor
45 min Studio 2
17:00 - 17:45

Easy Ride

Sport Life Instruktor
45 min Studio 1
18:00 - 18:45

Active Body

Sport Life Instruktor
55 min Studio 1
19:00 - 19:55

Fit & Strong

Sport Life Instruktor
45 min Studio 2
20:00 - 20:45

Feel Good

Sport Life Instruktor
55 min Fight Club
20:00 - 20:55

Fight Skills

Sport Life Instruktor
45 min Studio 1
20:00 - 20:45

Les Mills Body Combat

Sport Life Instruktor
45 min Functional Training Zone
21:00 - 21:45

Athletic Power

Sport Life Instruktor
55 min Fight Club
21:00 - 21:55

Box

Sport Life Instruktor
55 min Studio 2
21:00 - 21:55

Cycle Challenge

Sport Life Instruktor
55 min Studio 1
21:00 - 21:55

Legs Day Club

Sport Life Instruktor
45 min Studio 2
22:00 - 22:45

Easy Ride

Sport Life Instruktor
30 min Functional Training Zone
22:00 - 22:30

Metabolic

Sport Life Instruktor
55 min Studio 1
23:00 - 23:55

Pilates

Sport Life Instruktor
55 min Studio 1
09:00 - 09:55

Yoga

Sport Life Instruktor
45 min Studio 2
11:00 - 11:45

Cycle Interval

Sport Life Instruktor
45 min Functional Training Zone
12:00 - 12:45

Athletic Power

Sport Life Instruktor
55 min Studio 1
13:00 - 13:55

Move & Dance

Sport Life Instruktor
55 min Studio 1
14:00 - 14:55

Pilates Lab

Sport Life Instruktor
45 min Studio 2
16:00 - 16:45

Easy Moves

Sport Life Instruktor
55 min Studio 1
17:00 - 17:55

Sexy Back

Sport Life Instruktor
55 min Fight Club
18:00 - 18:55

Box

Sport Life Instruktor
30 min Functional Training Zone
19:00 - 19:30

Metabolic

Sport Life Instruktor
45 min Studio 1
19:00 - 19:45

Stretching

Sport Life Instruktor
45 min Studio 1
20:00 - 20:45

Fit Start

Sport Life Instruktor
45 min Studio 2
20:00 - 20:45

Power Cycle

Sport Life Instruktor
45 min Studio 2
21:00 - 21:45

Easy Ride

Sport Life Instruktor
55 min Fight Club
21:00 - 21:55

MMA

Sport Life Instruktor
45 min Studio 1
21:00 - 21:45

Strong & Sweaty

Sport Life Instruktor
45 min Fight Club
22:00 - 22:45

TRX

Sport Life Instruktor
55 min Studio 1
22:00 - 22:55

Yoga

Sport Life Instruktor
45 min Studio 1
10:00 - 10:45

Active Body

Sport Life Instruktor
55 min Fight Club
10:00 - 10:55

Fight Skills

Sport Life Instruktor
55 min Studio 1
11:00 - 11:55

Mobility

Sport Life Instruktor
55 min Studio 2
12:00 - 12:55

Cycle Challenge

Sport Life Instruktor
55 min Studio 1
15:00 - 15:55

Fit & Strong

Sport Life Instruktor
55 min Studio 1
16:00 - 16:55

Pilates

Sport Life Instruktor
45 min Studio 2
16:00 - 16:45

Power Cycle

Sport Life Instruktor
30 min Functional Training Zone
17:00 - 17:30

Metabolic

Sport Life Instruktor
55 min Studio 1
17:00 - 17:55

Move & Dance

Sport Life Instruktor
55 min Studio 1
18:00 - 18:55

Step Start

Sport Life Instruktor
45 min Studio 1
19:00 - 19:45

Les Mills Body Pump

Sport Life Instruktor
45 min Studio 1
20:00 - 20:45

Feel Good

Sport Life Instruktor
55 min Fight Club
20:00 - 20:55

Fight Skills

Sport Life Instruktor
45 min Studio 2
21:00 - 21:45

Party Ride

Sport Life Instruktor
45 min Functional Training Zone
21:00 - 21:45

Power Circuit

Sport Life Instruktor
55 min Studio 1
21:00 - 21:55

Zumba

Sport Life Instruktor
45 min Studio 2
22:00 - 22:45

Cycle Interval

Sport Life Instruktor
55 min Studio 1
22:00 - 22:55

Pilates Lab

Sport Life Instruktor
55 min Studio 1
09:00 - 09:55

Legs Day Club

Sport Life Instruktor
45 min Studio 2
10:00 - 10:45

Power Cycle

Sport Life Instruktor
45 min Fight Club
11:00 - 11:45

TRX

Sport Life Instruktor
45 min Studio 1
12:00 - 12:45

Les Mills Body Combat

Sport Life Instruktor
55 min Fight Club
14:00 - 14:55

Box

Sport Life Instruktor
45 min Studio 1
18:00 - 18:45

Les Mills Core

Sport Life Instruktor
45 min Studio 2
19:00 - 19:45

Power Cycle

Sport Life Instruktor
45 min Functional Training Zone
20:00 - 20:45

Athletic Power

Sport Life Instruktor
45 min Studio 2
20:00 - 20:45

Fit Start

Sport Life Instruktor
45 min Studio 1
20:00 - 20:45

Les Mills Body Balance

Sport Life Instruktor
55 min Studio 1
21:00 - 21:55

Core Focus

Sport Life Instruktor
55 min Studio 2
21:00 - 21:55

Cycle Challenge

Sport Life Instruktor
55 min Fight Club
21:00 - 21:55

MMA

Sport Life Instruktor
45 min Studio 1
22:00 - 22:45

Active Body

Sport Life Instruktor
45 min Studio 2
22:00 - 22:45

Stretching

Sport Life Instruktor
55 min Studio 1
23:00 - 23:55

Yoga Lab

Sport Life Instruktor
45 min Studio 2
11:00 - 11:45

Easy Ride

Sport Life Instruktor
45 min Studio 1
11:00 - 11:45

Les Mills Body Pump

Sport Life Instruktor
45 min Studio 1
12:00 - 12:45

Les Mills Body Balance

Sport Life Instruktor
55 min Studio 1
13:00 - 13:55

Body Challenge

Sport Life Instruktor
55 min Studio 1
14:00 - 14:55

Yoga Lab

Sport Life Instruktor
45 min Studio 2
15:00 - 15:45

Cycle Interval

Sport Life Instruktor
55 min Studio 1
18:00 - 18:55

Core Focus

Sport Life Instruktor
55 min Studio 1
19:00 - 19:55

Pilates

Sport Life Instruktor
55 min Fight Club
20:00 - 20:55

Box

Sport Life Instruktor
45 min Studio 2
20:00 - 20:45

Easy Ride

Sport Life Instruktor
55 min Studio 1
21:00 - 21:55

Sexy Back

Sport Life Instruktor
55 min Studio 1
22:00 - 22:55

Mobility

Sport Life Instruktor
55 min Studio 2
11:00 - 11:55

Cycle Challenge

Sport Life Instruktor
45 min Functional Training Zone
12:00 - 12:45

Athletic Power

Sport Life Instruktor
55 min Studio 1
12:00 - 12:55

Pilates

Sport Life Instruktor
55 min Studio 1
13:00 - 13:55

Legs Day Club

Sport Life Instruktor
55 min Fight Club
14:00 - 14:55

Box

Sport Life Instruktor
55 min Studio 1
14:00 - 14:55

Yoga

Sport Life Instruktor
55 min Studio 1
15:00 - 15:55

Move & Dance

Sport Life Instruktor
45 min Studio 2
19:00 - 19:45

Party Ride

Sport Life Instruktor
55 min Studio 1
20:00 - 20:55

Sexy Back

Sport Life Instruktor
45 min Studio 1
21:00 - 21:45

Feel Good

Sport Life Instruktor
45 min Studio 1
12:00 - 12:45

Les Mills Body Pump

Sport Life Instruktor
45 min Functional Training Zone
13:00 - 13:45

Les Mills Core

Sport Life Instruktor
55 min Studio 1
13:00 - 13:55

Zumba

Sport Life Instruktor
45 min Studio 1
14:00 - 14:45

Les Mills Body Balance

Sport Life Instruktor
45 min Studio 2
15:00 - 15:45

Cycle Interval

Sport Life Instruktor
55 min Fight Club
16:00 - 16:55

Fight Skills

Sport Life Instruktor
55 min Studio 1
17:00 - 17:55

Fit & Strong

Sport Life Instruktor
45 min Studio 1
20:00 - 20:45

Strong & Sweaty

Sport Life Instruktor
55 min Studio 1
21:00 - 21:55

Mobility

Sport Life Instruktor

Explore our classes

Discover a variety of group workouts designed for every fitness level and goal. From high-energy HIIT sessions to relaxing Yoga classes, find the perfect fit for your training journey.

Easy Moves

45 min

Les Mills Body Combat

45 min

Step Start

55 min

Cycle Challenge

55 min

Cycle Interval

45 min

Easy Ride

45 min
Train smarter with the Sport Life app

Train smarter with the Sport Life app

Everything you need to stay consistent and reach your goals.
  • Guided workout videos
  • Structured training plans
  • Train in the gym or anywhere
Train smarter with the Sport Life app Train smarter with the Sport Life app Train smarter with the Sport Life app

FAQ

Since July 20, Sport Life Blue City has temporarily paused operations for a major renovation. We're fully renewing the club to create an even more modern, comfortable, and functional space for training, recovery, and relaxation.

After the renovation, a completely new Sport Life Blue City awaits you: modern design, new equipment and machines, expanded training zones, a renovated combat programs studio, up to 100 group classes a week, a new SPA zone, vending areas, and an even higher level of service.

Yes! After reopening, the schedule will expand significantly — up to 100 group classes a week. This means everyone can find a convenient time and their favorite class.

The renovation covers every zone of the club. A full closure lets us complete the work faster, more safely, and to a higher standard, so we can reopen the renewed club for you as soon as possible.

For the duration of the renovation, the club will be closed to visitors so we can focus entirely on building the new Blue City for you.

We've made sure you won't lose anything. All memberships will be automatically paused for the entire renovation period. After reopening, each membership will be extended by the number of days the club was closed.

No. Everything will be handled automatically — you don't need to take any additional action.

All paid days are preserved. During the renovation, your membership will be automatically paused, and after reopening, its validity will be extended by the entire period the club was closed.

The exact date will be announced separately, closer to the reopening.

Yes. All recurring payments are automatically paused while the club is closed. No charges will be taken. Once the club reopens, recurring payments will resume as normal.

After the renovation, Sport Life Blue City will move to a new level of quality, comfort, and service. That said, all current contracts keep their existing terms until they expire.

For any questions, please contact Sport Life Blue City support at bluecity@sportlife.pl. We're always happy to help.